Spirulina Green Jerk Cauliflower

A great recipe to try out using your Spirulina Green sample jar

Bon Appetite!


Ingredients

 

·     1 small head cauliflower

·     1/3 cup bread crumbs

·     1 tbsp of your Spirulina green

·     1 tbsp syrup ( agave, maple, honey etc)

·     1 table spoon of oyster sauce ( optional)

·     1 tablespoon of soy sauce

·     1 tbsp olive oil

·     1tbsp water

·     pinch of salt, pepper and paprika

·     baking tray lined with parchment

 

Instructions

 

1.    Preheat oven to 200C.

2.    Chop the cauliflower into medium florets & and leave in a bowl.

3.    In a small bowl combine breadcrumbs, salt, pepper and paprika.

4.    In a small sauce pan over a medium heat whisk together, olive oil, water, Spirulina Green, syrup, oyster sauce and soy sauce. Whisk until the sauce has combined, for a bout 1-2 minutes.

5.    Mix the cauliflower in the sauce until fully coated.

6.    Pour 1/3 of the breadcrumbs onto the cauliflower and mix. Repeat this process 2 times over until the cauliflower is thoroughly coated in breadcrumbs. 

7.    Place the cauliflower onto your baking tray. Discard the crumbs left in the bowl. Bake the cauliflower for 25 minutes, flipping the cauliflower at the 15minute mark. 

8.    Serve immediately. 

Trev Locks